Monday
Hot Specials
House made chicken, kale and mushroom pie W/ garden salad
Vegetarian Puttanesca Pasta Bake
Olive, roast pepper, basil & parmesan Arancini Balls
Salads
Cajun Barley & corn (hot or cold) – Pearl barley, basil, parsley, corn, red onion, red capsicum, kale & olive oil
Pesto Pasta & fetta – Pasta, pesto, veg oil, fetta, baby spinach, roast pepper
(along with our staples – Salt & Vinegar Potato, Quinoa & Kale Tabouli, Chickpea, Seasonal Garden)
Add your choice of protein to any salads for $3 extra
Soups
Pumpkin & sweetcorn (vegan / gluten free)
Zucchini, rost pepper, basil and tomato (vegan / gluten free)
Tuesday
Hot Specials
Thai green chicken curry with steamed rice
Spinach and ricotta ravioli in a creamy sauce
Salads
Thai hokkien noodle – Hokkien noodle, wombok, chilli, red and green capsicum, mint, coriander, Spanish onion, julienne carrot, red cabbage, ginger, garlic & soy dressing
Pulse – Chickpeas, blackbeans, green peas, soy beans, parsley, kale, red cabbage & herbed vinaigrette
(along with our staples – 3 mustard & Chive Potato, Quinoa & Kale Tabouli, Chickpea, Seasonal Garden)
Add your choice of protein to any salads for $3 extra
Soups
Tuscan white bean with parmesan (vegetarian / gluten free)
Curried red lentil (vegan / gluten free)
Wednesday
Hot Specials
Satay chicken skewers, house made sauce, steamed rice & coriander
Chunky chicken Nacho’s w/ corn chips, sour cream, guacamole & cheese
Vegetarian Nacho’s W/ corn chips, sour cream, guacamole & cheese
Mushroom, thyme, chive and fetta Arancini Balls (gluten free)
Salads
Roast mushroom & Chilli noodle salad – Swiss brown, shitake, chilli, rice noodles, wombok, red cabbage, red capsicum, thyme, parsley & garlic dressing (vegan / gluten free)
Brown Rice Salad – Brown rice, red capsicum, green capsicum, spring onion, sultanas, pepitas, sunflower seeds and garlic soy dressing (vegan / gluten free)
(along with our staples – Salt and vinegar Potato, Quinoa & Kale Tabouli, Chickpea, Seasonal Garden)
Add your choice of protein to any salads for $3 extra
Soups
Chunky chicken & barley w/ fresh herbs (gluten free / dairy free)
Potato and leek (vegetarian / gluten free)
Thursday
Hot Specials
Ham, sundried tomato, paremesan and spinach creamy pasta
Vegetable curry w/ steamed rice Finished with mint and cucumber yoghurt
Bacon, leek, sage and cheddar Arancini Balls
Salads
Wild bean salad – Soy bean, mung bean, beanshoots, red cabbage & honey soy dressing
Roast vegetable & cous cous – Eggplant, capsicum, red onion, zucchini, cous cous, pearl barley, kale & a roast tomato & herb dressing
(along with our staples – Salt and Vinegar Potato, Quinoa & Kale Tabouli, Chickpea, Seasonal Garden)
Add your choice of protein to any salads for $3 extra
Coconut, sweet potato and cumin (vegan / gluten free)
Zucchini, sweet corn and mint (vegan / gluten free)
Friday
Today we let our Chef be creative so you’ll have to come in and see what tempting flavour delights we have!
*Please note that our daily specials can change due to availability of ingredients
