Monday

Hot Specials

House made chicken, kale and mushroom pie W/ garden salad

Vegetarian Puttanesca Pasta Bake

Olive, roast pepper, basil & parmesan Arancini Balls

Salads

Cajun Barley & corn (hot or cold) – Pearl barley, basil, parsley, corn, red onion, red capsicum, kale & olive oil

Pesto Pasta & fetta – Pasta, pesto, veg oil, fetta, baby spinach, roast pepper

(along with our staples – Salt & Vinegar Potato, Quinoa & Kale Tabouli, Chickpea, Seasonal Garden)

Add your choice of protein to any salads for $3 extra

 Soups

Pumpkin & sweetcorn (vegan / gluten free)

Zucchini, rost pepper, basil and tomato (vegan / gluten free)

Tuesday

Hot Specials

Thai green chicken curry with steamed rice

Spinach and ricotta ravioli in a creamy sauce

 Salads

Thai hokkien noodle – Hokkien noodle, wombok, chilli, red and green capsicum, mint, coriander, Spanish onion, julienne carrot, red cabbage, ginger, garlic & soy dressing

Pulse – Chickpeas, blackbeans, green peas, soy beans, parsley, kale, red cabbage & herbed vinaigrette

(along with our staples – 3 mustard & Chive Potato, Quinoa & Kale Tabouli, Chickpea, Seasonal Garden)

Add your choice of protein to any salads for $3 extra

 Soups

Tuscan white bean with parmesan (vegetarian / gluten free)

Curried red lentil (vegan / gluten free)

Wednesday

Hot Specials

Satay chicken skewers, house made sauce, steamed rice & coriander

Chunky chicken Nacho’s w/ corn chips, sour cream, guacamole & cheese

Vegetarian Nacho’s W/ corn chips, sour cream, guacamole & cheese

Mushroom, thyme, chive and fetta Arancini Balls (gluten free)

Salads

Roast mushroom & Chilli noodle salad – Swiss brown, shitake, chilli, rice noodles, wombok, red cabbage, red capsicum, thyme, parsley & garlic dressing  (vegan / gluten free)

Brown Rice Salad – Brown rice, red capsicum, green capsicum, spring onion, sultanas, pepitas, sunflower seeds and  garlic soy dressing (vegan / gluten free)

(along with our staples – Salt and vinegar Potato, Quinoa & Kale Tabouli, Chickpea, Seasonal Garden)

Add your choice of protein to any salads for $3 extra

Soups

Chunky chicken & barley w/ fresh herbs (gluten free / dairy free)

Potato and leek (vegetarian / gluten free)

Thursday

Hot Specials

Ham, sundried tomato, paremesan and spinach creamy pasta

Vegetable curry w/ steamed rice Finished with mint and cucumber yoghurt

Bacon, leek, sage and cheddar Arancini Balls

Salads

Wild bean salad – Soy bean, mung bean, beanshoots, red cabbage & honey soy dressing 

Roast vegetable & cous cous – Eggplant, capsicum, red onion, zucchini, cous cous, pearl barley, kale & a roast tomato & herb dressing

(along with our staples – Salt and Vinegar Potato, Quinoa & Kale Tabouli, Chickpea, Seasonal Garden)

Add your choice of protein to any salads for $3 extra

Soups

Coconut, sweet potato and cumin (vegan / gluten free)

Zucchini, sweet corn and mint (vegan / gluten free)

Friday

Today we let our Chef be creative so you’ll have to come in and see what tempting flavour delights we have!

 

*Please note that our daily specials can change due to availability of ingredients